Mango Chicken Curry in a Pressure Cooker, Whole30 compatible
2 Tablespoons Coconut oil
1 Large chopped onion
1 Chopped red pepper
2 Tablespoons minced ginger
2 Minced garlic cloves
1/2 teaspoon ground cumin
2 Tablespoons yellow curry powder
2 Diced mangos
2 Tablespoons vinegar
1 13.5 Ounce can coconut cream or full fat coconut milk
1 1/4 Pound skinless boneless chicken thighs or breasts cut into 1 inch pieces
1/3 Cup raisins
Salt and pepper as desired
Cilantro
Set electric pressure cooker to "Sauté". When it is hot add a tablespoon of coconut oil. When it is heated add onion and half the red pepper. Sauté for 5 minutes, stirring occasionally.
Add garlic, ginger, cumin, and curry powder. Stir and sauté for a couple minutes. Add vinegar and immediately deglaze the pot with a flat wood spatula. Add coconut milk / cream and one mango ( the softest mango if there is a difference).
Sauté for 10-15 minutes. Turn of heat and allow to cool a few minutes. Use an immersion blender to puree the mixture, if desired. It will still be yummy if you skip this step. Add raisins, chicken, and 1/2 cup water. Stir and add a little more water if it seems too thick. Seal and pressure cook on high pressure for 5 minutes. Wait 10 minutes after cook time (10 minutes NPR). Open the pot and add the second mango and the rest of the red pepper. Sauté on low (less) for a couple minutes. Add salt and pepper as desired. Serve with cilantro over rice if desired.